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RDS Spices
Wellness

Wellness

Be Challenged...Be Inspired...Be Well. 

Immerse yourself in the services, amenities and cuisine that will help transform your health and well-being. Set a powerful intention for your workout. Relax into a mindfullness session. Savor fresh new flavors...and replenish your vital energy with curated menus that harness the power of the elements and seasons. We harmonize the best of Eastern and Western therapies to create a unique and balanced approach to wellness.

Lansdowne, Discover Your Balance.

THE HARMONY WAY OF LIFE

Together with Dejia Harmony, our mission is to see wellness differently and inspire health in harmony with well-being. As a groundbreaking wellness partner, Dejia Harmony aspires to be the foremost innovator in the fusion of Eastern medical wisdom and Western medical science. When combined, they deliver a wholly distinctive and dynamic approach to health and wellness. The philosophy is simple—creating the Harmony Way of Life and holistically infusing it into the Lansdowne guest experience empowers individuals with the tools they need to become guardians of their own health over the long-term. Because we believe that everyone is healthier when we are aligned in harmony.

People doing Yoga outside

Discover Immune Support Wellness Experience

Discover the ideal balance between mind and body. Your wellness journey begins with an improved understanding of your unique health profile and the necessary self-management tools to help you build a healthy and balanced immune system.

The Harmony Health Discover Immunity 3-Day Journey Includes:

  • Two nights’ accommodations in a fully-equipped Deluxe Harmony guestroom
  • Wake up to our signature tea and fresh fruit selections
  • A personalized, structured health and fitness plan
  • Curated menus crafted to harness the power of the five seasons, five elements and meridian flow
  • Interactive cooking class with a professional chef
  • Non-invasive measurement of body composition, assessment included
  • Guided exercise and personal training
  • Immunity and aromatherapy massage sessions
  • Unhindered exploration of Lansdowne’s 450-plus-acre natural setting
  • Daily Yin Yoga, Qi Gong or Tai Chi mindful movement and meditation class
  • Customized nutritional education with renowned experts
  • Group life-coaching and mindfulness training
  • Individually tailored take-home fitness and nutrition plan
    $1650 plus tax for single occupancy. $1800 plus tax for double occupancy. 

Check in must be on a Sunday or a Tuesday. Cannot be combined with any other offer or promotions. Does not include taxes and fees.

 

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Discover Weekend Wellness Escape

Press pause on life’s demands and REDISCOVER your inner peace. Come and enjoy a weekend of wellness experiences that promote relaxation, rejuvenation and renewal. RESET your mind, body and spirit and connect with nature to bring balance and harmony back to your life. Leave feeling RENEWED and realigned on your steadfast path to a prolonged and healthier lifestyle. Book today using promo code: WEEKWELL

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Harmony Wellness Symposium

We are proud to introduce our first annual Harmony Wellness Symposium. This journey to personal well-being will showcase a thoughtfully curated collection of experiences centered on self-care and nourishing cuisine—shared within a supportive community nestled into the placid Potomac River Valley.

All program activities are designed based on the latest research developments in the field of Traditional, Alternative and Complementary Medicine. This event can be attended either in-person or virtually.

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