Health & Fitness Center
Join us at the Fitness Center at Lansdowne to keep fit and have fun during your vacation. Enjoy a great workout with our cardio and weight-training equipment.
Don't forget to check out our exciting fitness classes below!
Hours of Operation:
Monday - Sunday: 5:30 a.m. - 9:00 p.m.
The following amenities are available at our Virginia resort's Health & Fitness Center:
- Cardiovascular Equipment: Stairmaster; Precor: and LifeFitness
- Cybex weight and strength training equipment
- Group Fitness Classes: Yoga; Pilates; TRX; Full Throttle; Group Fitness; Strength Training;
- Personal Training Available
- Private Group Fitness Classes Available
- Indoor heated pool and hot tub
- Outdoor basketball court (lighted)
- BRAND NEW!!! Box Gym!!!
- Battle Rope
- Kettlebells up to 50lbs.
- Plyo boxes
- 14-foot rig
- Dynamax medicine balls
- Slam balls
- Jump ropes
- Climbing ropes
- Foam rollers
- Full range of O-weight sets.
TRX Suspension Trainer- Includes six (6) TRX Suspension Training Systems:
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
- Can be set-up anywhere (gym, home, hotel or outside)
By utilizing your own bodyweight, the TRX Suspension Trainer provides greater performance and functionality than large exercise machines costing thousands of dollars.
REMINDER: The Health & Fitness Center and the Aquatic Complex are only accessible by members and registered resort guests. Members and registered hotel guests are required to display their membership cards, or room key to enter these areas. Lansdowne Resort reserves the right to ask for these items for anyone wishing to use these facilities.